![]() So, if you feel the need to talk to your ex, you might as well do it right away. ![]() Relationship coach and podcast host Trina Leckie agrees, saying that “the sooner you go no contact, the sooner you can both start to heal and move forward.” However, she adds, “If you need a couple things cleared up or if you need your things, sure, text the next day.” As Break Up Bestie founder Kendra Allen tells Elite Daily, it may be better not to text your ex at all, because “regardless of what side of the break up you were on, you either owe yourself space or owe the other person space.” Of course, it’s super important to put yourself in your ex’s shoes and think about how you would feel if they reached out to you. But how do you know what to say after a breakup? The best after breakup text messages tend to convey empathy without pity, care without romantic love, and concern without hovering. If you’re wondering how they’re holding up - whether you were on the giving or receiving end of the breakup - sometimes it's OK to reach out and check in. Even if you’re the one ending the relationship, it’s normal to have residual feelings for your ex, especially if you were together for a long time. ![]() But not every breakup needs to be a bad one. Breaking up is hard to do, especially if you still care about your ex.
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